'The Ultimate Tips'

Some useful tips for anyone who is interested to find out more about nutrition, strength, conditioning and physical therapy aspects.

Saturday, March 15, 2014

Complex training using variskip and KB

Posted by Andreas Prezas, 'The Cypriot Dude' at 9:44 AM No comments:
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  • http://www.cvurself.com/site/
  • http://www.cypriotandproud.com
  • http://www.sellmystuff.com.cy/
  • http://www.topanntopolio.com.cy

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Andreas Prezas, 'The Cypriot Dude'
NICOSIA, Cyprus
BSC PE, CSCS, CISSN, YFS 1. I have been around fitness for 15 years now as an athlete, physical therapy assistant, and functional trainer.
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