Saturday, August 23, 2008

Exercise Vs Diet?

Check out the research behind this topic by Dr. Benardi at http://www.precisionnutrition.com/members/showthread.php?t=14001

Let me know what you think......I'm out

3 comments:

Anonymous said...

i like......

Costas said...

small comment thought i havent read the whole articlee

why should exercise should be so much associated with final body appearance

exercise is for health, appearance will come sooner or later

my opinion is that u have to enjoy

ts ts

Andreas Prezas, 'The Cypriot Dude' said...

Exercise should always associated with improving your health and life style or accomplishing your training goals.

As for the appearance, well its the ONE thing that unfortunately stands out. Furthermore, appearance here in Cyprus is the only thing that sells for personal trainning. People wrongly associated appearance with professionalism. The one that has the better looks....is the best trainer??? Hmmmmm does this person has the right qualifications???